Three years
completed since I started attempting the great "Karma Clearing Program". When I started it on the 27th of September
2011, I was hoping that I would clear it in the first attempt itself like any other
test I have attempted to; this was in spite of the author warning that in his
many years of practice he has cleared it only twice. There was a bit of (no, a
lot of) overconfidence in me that made me think like that!!
After two years of
trying, the rules I was skeptical were no criticism and no expression of
dissatisfaction. But, now I realize how these rules are interwoven. Modern
psychologists talk about HALT - especially in "Addiction Recovery".
When you are hungry, angry, lonely or tired it is very easy to feel depressed
or tempted to consume alcohol or drugs; so they advice the patient to be
watchful of the HALT state and resolve it quickly. But if you observe the karma clearing
program, the rules will get you into HALT state(s) and expect you to behave
yourselves. It takes highest discipline not to express dissatisfaction and
criticism when you are in any of the HALT states.
- The "One major meal a day" rule will make you feel hungry most of the time through the day.
- Any introspection will reveal the conflicting thoughts and feelings within you. That will easily make you feel angry at yourselves; you may easily think that others are causing you to feel those conflicting feelings if you are not careful :-)
- When you recall the day in reverse and observe your thoughts & actions, you are alone mentally even if you are middle of thousands of people. When you try helping someone without leaving a trace, you are trying to be alone.
- The "Arise Earlier" rule will make you feel tired because your sleep quota reduces and because of the physical activity you need to do in that one hour.
To be precise, you
are in all states of HALT on each day and you are trying to recover from the
addiction of expressing dissatisfaction and criticism. Please note, this does
not mean that you should or can run away from your duties. If your role needs
you to review and give feedback, you should without expressing your
dissatisfaction and give the review in an objective manner! In professional
roles, it is fairly easier; because, all of us know if we need work done by our
peers, bosses, subordinates, clients, suppliers we can not express
ourselves as freely. We have learnt how
to mask ourselves nicely.
But in personal
roles it is very tough - especially with those who can do nothing for you, it
gets even tougher!! Character is how you treat those who can do nothing for
you. But if you think deeper, the moment you consider someone as small and be
proud that you are treating them well, your character dies. You are only not
expressing how you feel. This is mental garbage again! It will come out as
dissatisfaction at some point in time! The only way is to consider every one equally and
have no pride in doing so; better way to put it is, understand that
all are equal and they are right in their own ways. I think, this is one of the
two biggest realizations I got this year, the other being relationship between
the nine rules and HALT.
In the last one
year, I felt conflicted many times when the professional trainings expected me
to give feedback at the personal level; it is in contradiction with what I am
trying to achieve! Not only that, I had to work closely with someone who
considers himself (only himself) as content & process authority and
interested in giving constant feedback. So in addition to managing the anger
generated by my own introspections, observations of my thoughts & actions,
I had to handle the anger being generated by the constant feedbacks - sometimes
meaningful, sometimes not! Hmm… it was and is tough!!
I can't say that
there is major improvement in the nine-rule program in the last one year. I am
still trying and feel it is worth keep trying till I succeed!!