Tuesday, September 27, 2011

Karma Clearing program

I am trying to follow nine day Karma Clearing program from today as today is new moon day. There are nine rules to follow every day

1. No expression of dissatisfaction
2. No criticism
3. Observe actions and thoughts
4. Arise earlier
5. One major meal a day
6. Do something that you dislike
7. help some one without leaving a trace
8. meditate once at least before sunset.
9. recall the day in reverse at bed time (starting from bed time and traversing through to dawn)

Will log the progress everyday in my excel tracker and put it in the site after the program completion.

No comments:

Post a Comment